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Black Friday

This Black Friday, make room for you.

Three individual 1:1 sessions, 75 minutes each, spread over about three weeks. $200 USD total for all three. A practical way to experience how Move With Intention works and explore whether Breakthrough is right for you.

Previously $320 USDNow $200 USDSave $120

Black Friday investment · $200 USD total for all three sessions

Reserve my three sessions

One secure investment. We’ll contact you by email to coordinate your sessions.

The year is ending. The list is not.

  • You are closing out the year at work while the calendar fills with holidays.
  • You hear yourself saying “after the holidays” about the things that matter most to you.
  • You feel the pressure in your shoulders before you notice it in your thoughts.

If you listened closely to what this season is asking of you, what would you hear?

Black Friday is usually about buying more. This is about making room: a few focused hours set aside for you, with people whose full attention is on what you bring.

A Move With Intention workshop in progress

Exactly what is included.

  • 3 individual 1:1 sessions
  • 75 minutes each
  • Spread over about three weeks
  • One time investment of $200 USD total for all three sessions, not per session
  • Session dates coordinated with you by email after purchase
  • No recurring charges and no commitment to enroll in anything afterward.

This is an introduction to how Move With Intention works and a chance to explore Breakthrough together. It is not the full Breakthrough program.

How it works

  1. 01

    Reserve with one investment.

    Invest $200 USD total once through secure Stripe checkout. Once Stripe confirms your investment, you’ll see your confirmation.

  2. 02

    We contact you by email.

    Our team emails you to coordinate the dates and times of your three sessions.

  3. 03

    Meet for your three sessions.

    75 minutes each, spread over about three weeks, at times we agree on together.

A flexible three session arc.

Every person brings something different, so the sessions adapt to you. A common shape looks like this:

Session 1

Clarify what matters.

Talk through what is pulling at your attention and name what you want more of. Often, hearing yourself say it out loud is where clarity begins.

Session 2

Practice a different response.

Try a new way of meeting a familiar pressure, in conversation and in practice, so you can feel the difference rather than only think about it.

Session 3

Integrate and choose your next step.

Bring what you noticed into your real week and decide what you want to do next, including whether exploring Breakthrough makes sense for you.

This is a guide, not a guarantee. Your sessions follow what is most useful to you.

Lacey Cook and Iván Quintero, founders of Move With Intention

The people behind the approach

Move With Intention® was founded by Lacey Cook and Iván Quintero.

Lacey brings human connection, deep listening and experiential learning, including movement. Iván brings strategy, structure and calm, consistent execution under pressure.

Together they built an approach that brings mind and body together: awareness, action, repetition and integration in the decisions and conversations already in front of you.

Picture January with a starting point already in place.

Imagine walking into the new year having listened to what matters to you, practiced one different response and chosen a next step that feels like your own.

Not a resolution made under pressure. A direction you have already started to move in.

Start Before You’re Ready.

Questions you may have

Is this the full Breakthrough program?

No. It is an introduction: three individual sessions to experience how we work and explore whether Breakthrough is a fit for you. Breakthrough is a separate, longer program that we discuss personally.

Do I have to enroll in anything afterward?

No. There is no obligation to continue and there are no recurring charges. If you would like to talk about Breakthrough afterward, we can. If not, that is completely fine.

Is $200 per session?

No. $200 USD total covers all three sessions.

How is scheduling arranged?

After your purchase, our team contacts you by email to coordinate dates. The sessions are spread over about three weeks, and we agree on exact times with you personally.

Will we meet online or in person?

We confirm how and where we meet when we arrange your dates together.

Who is this for?

People who have not worked with us individually before and want to experience the Move With Intention approach in a focused, personal way.

Is this therapy?

No. This is personal development work focused on awareness, practice and action in your real life.

Ready to make room for you?

Three individual sessions, 75 minutes each, over about three weeks. One time investment of $200 USD total.

Questions first? Email hello@wearemovewithintention.com.

Reserve your introductory experience

Three individual 1:1 sessions
75 minutes each
Spread over
about three weeks
Total, invested once
$200 USD
Previously $320 USDNow $200 USDSave $120

Black Friday investment · $200 USD total for all three sessions

Your investment is processed securely by Stripe. You will see the total before you confirm.