
RESET
Regulate pressure, restore energy, and create mental space so people can actually think again.
For corporate groups & leadership retreats
Move With Intention® creates customized experiences on site that help teams reset, reconnect, communicate more clearly, and return to work with greater intention.
Tailored to your group, goals, schedule, and setting.

More than time away
The property creates the setting. We help your team make the most of it.
Most gatherings off site follow the same pattern. People travel, sit through another presentation, share a few meals, and return to the same habits on Monday.
The opportunity is different. Time away is one of the rare moments when a team can slow down, become present, connect honestly, and practice new ways of working together while the pressure of the calendar is paused.

What can shift

Regulate pressure, restore energy, and create mental space so people can actually think again.

Strengthen trust and genuine human connection between people who normally meet on a screen.

Practice clearer, more intentional conversations, including the ones teams usually avoid.

Turn insight into practical commitments the team can use the week they get back to work.
The Move With Intention method
Every experience is interactive. People move, talk, reflect, and practise, then leave with something they can use.

Participants learn practical ways to quiet mental overload, sharpen focus, and stay able to think clearly when the pressure rises.

Teams practise naming what they feel, listening well, and handling tension without it becoming personal.

Guided movement and breathwork sessions show people how to shift their own energy and settle their nervous system in minutes.

Leaders work through real situations from their own team and leave with language and habits they can use immediately.
In motion






Built around your group
Not sure which one fits? Tell us the shape of your stay and we'll recommend the right format.
A focused session that lifts energy and brings the group present before or between working blocks.
02A deeper block of movement, conversation, and practice around one theme your team is working through.
03A complete day that moves the group from reset and connection into clear, shared commitments.
04We design and lead the arc of your retreat so every day builds on the one before it.
05An interactive talk that gets a large room engaged rather than seated and passive.
06An experience built from scratch around your goals, your people, and the setting you’re in.
Simple to plan
Group size, schedule, goals, and what your team is currently working through.
We recommend the right format and build a tailored plan around your dates and setting.
Your team participates on site and leaves with practical tools to carry forward.
Why Move With Intention

On site & on stage
A small leadership team in a living room. A full company in a conference hall. The format changes; the intention does not.

Your facilitators
Move With Intention® is led by its founders. Their work blends learning informed by neuroscience, movement, emotional intelligence, and applied leadership.
They lead workshops, retreats, and conference sessions, and design each one around the group in the room.
A strong fit for
Leadership teams
Company gatherings off site
Founder groups
Team retreats
Conference groups
Organizations navigating growth or change
Partnerships
There is one Move With Intention community. Through a partnership, your organization can offer that same community to your employees, your clients, or both.
Partnerships can also include workshops, retreats, and experiences. Commercial terms are tailored to the scope of the partnership and the size of your group.
Give your people ongoing access to the community alongside team experiences.
Extend the same community, retreats, or experiences to the clients you serve.
Combine community access with workshops, retreats, and experiences in one partnership.
Our partnership with financial firm Joy World Partners brings retreat opportunities to its employees and clients.
Make the stay matter
Tell us about your group, the property, your dates, and what you want the time together to accomplish. We'll help you shape the right experience.
Where we work
We facilitate workshops, team experiences, and retreats for organizations nationally, with dedicated pages for Philadelphia and Scranton and Wilkes-Barre. We travel to your team; retreats are facilitated programs, not venue rental or clinical treatment.