For teams, schools & organizations
Founder led workshops, retreats, and partnerships for companies, schools, and organizations. Give your people time to work on pressure, communication, and how they respond together.
Arranging this for your group? Share group size, goals, timing and location; we discuss format and scope together.
Workshop
Lacey Cook and Iván Quintero led a professional development training for Elk Lake School District faculty and staff on mental fitness, emotional fitness, attention, stress management, and intentional living.
Susquehanna County Independent · September 15, 2026
Retreat
Our partnership with financial firm Joy World Wealth Partners brings retreat opportunities to its employees and clients, including a weekend retreat we created together.
Built around your group
Not sure which one fits? Tell us what your team needs and we'll recommend the right format.
A focused session on one theme your team needs, such as pressure, focus, or communication, at your office, an offsite, or a conference.
02A deeper block of movement, conversation, and practice around what your team is working through right now.
03A complete day that moves the group from reset and connection into clear, shared commitments.
04Retreats over several days in the United States or abroad, including experiences in Spain, Panama, and Italy, designed and led by the founders.
05An interactive talk that gets a large room engaged rather than seated and passive.
06Ongoing access to the Move With Intention community for your employees, your clients, or your teams, alone or combined with workshops and retreats.
Simple to plan
Group size, goals, timing, location, and what your team is currently working through.
We recommend the right format and build a tailored plan around your team’s needs and schedule.
Your team participates in person and leaves with practical tools to carry forward.
Share group size, goals, timing and location; we discuss format and scope together.
Every experience is interactive. People move, talk, reflect, and practice, then leave with something they can use the week they return to work.
Preparing for that conversation? Our guide Leadership Under Pressure offers a short reflection leaders can use to notice where pressure repeats before choosing a format.
Partnerships
There is one Move With Intention community. Through a partnership, your organization can offer that same community to your employees, your clients, or both.
Partnerships can also include workshops, retreats, and experiences. Commercial terms are tailored to the scope of the partnership and the size of your group.
Give your people ongoing access to the community alongside team experiences.
Extend the same community, retreats, or experiences to the clients you serve.
Combine community access with workshops, retreats, and experiences in one partnership.
What teams need
Overload, short tempers, avoided conversations, and people who can’t switch off are not only individual problems. They shape how a whole team decides, communicates, and recovers.
Most teams don’t need another presentation. They need focused time where people can slow down, become present, connect honestly, and practice new ways of responding while the pressure is paused.
What can shift
Regulate pressure, restore energy, and create mental space so people can actually think again.
Strengthen trust and genuine human connection between people who normally meet on a screen.
Practice clearer, more intentional conversations, including the ones teams usually avoid.
Turn insight into practical commitments the team can use the week they get back to work.
The Move With Intention method
Participants learn practical ways to quiet mental overload, sharpen focus, and stay able to think clearly when the pressure rises.
Teams practise naming what they feel, listening well, and handling tension without it becoming personal.
Guided movement, breath, and body awareness that help people manage their energy and recover during demanding days.
Leaders work through real situations from their own team and leave with language and habits they can use immediately.
In motion
Retreats
We design and facilitate retreats in the United States and internationally, with confirmed experiences in Spain, Panama, and Italy. Each retreat is built around your group’s goals, with movement, reflection, conversation, and practice woven through every day.
Location, dates, and logistics are confirmed together during your inquiry. Retreats are facilitated programs, not venue rental.
On site & on stage
A small leadership team in a living room. A full company in a conference hall. The format changes; the intention does not.
Your facilitators
Move With Intention® is led by its founders. Their work blends ideas from neuroscience and human behavior with movement, emotional intelligence, and applied leadership.
They lead workshops, retreats, and conference sessions, and design each one around the group in the room.
Who we design for
Schools and educators
Finance and banking teams
Insurance teams
Real estate professionals
Architecture and design firms
Beauty and wellness businesses
Athletes and high performance teams
Business owners and CEOs
Corporate directors and leadership teams
These describe the groups our programs are designed to serve. Listing a sector is not an endorsement by any organization in it.
Start the conversation
Tell us about your group, your goals, your timing, and what your team is working through. We'll help you choose the right format. Download the two page overview to share with colleagues.
Where we work
We facilitate workshops, team experiences, and retreats for organizations across the United States and internationally, with dedicated pages for Philadelphia and Scranton and Wilkes-Barre, and welcome inquiries from New Jersey and New York State. Travel, location, and delivery are confirmed during your inquiry. Retreats are facilitated programs, not venue rental or clinical treatment.